Re the Metacard menu

[Shari]

Now that I've hopefully dug well into the structure of an OSX app...

That still leaves the issue of this menu it creates.  Now it should 
create a menu for my app, but does it automatically put anything into 
it?  I already have a File menu to address Save, Quit, etc.  And the 
"Quit" menuItem goes to a special handler.

So what is in this menu, and does it also have code lurking behind 
the menuItems it creates?

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