.mov files in a standalone on Windows

[jbv at souslelogo.com]

Hi list,

I am using LC 9.6.8 on Mac.
I have a couple of .mov files that I want to include in a stack
that will end up as a standalone running on windows.
I haven't done that in years.
What is the best way to proceed, to be sure that each video and
its sound track will play fine on windows ?
BTW are video files embedded in the stack, or are they supposed
to be in an external folder ?

Thank you in advance.
jbv