Window menuItem script

[Kathy Jaqua]

Hi runrevers

Could someone please help me with a somewhat simple script:)

I need to finish my MenuItems and need the script for "Window". 
Since I am dealing with both standalone applications and liveCode Stacks,
I need to list both groups that is to say:
A. a list of the open Applications and
B. a list of the open Stacks

Also, when an App or Stack is selected from this menuItem "Window"
I need that listed Item when selected to be opened.

I would be very grateful.
Kathy Graves Jaqua
A Wildest Dream Software