OT Exporting movie clip to stills

[Mark Swindell]

Can anyone point me to a utility that would allow for the following scenario?:

Select a section of a .mov file
Set a particular number of frames desired for export
Have the selected section of the .mov file divided into the above number of frames, and
Export a still of each section 

So let's assume you have a person diving.

Select a dive (a five second section of .mov file)
Select 10 frames
Click export
You get 10 evenly spaced stills of the dive (a stop action sequence)  exported to the folder of your choice


Of course it wouldn't need to work exactly as the above, but this is the idea... to be able to print freeze frame analysis of sports plays

Thanks,
Mark

I'm using Mac, but have Windows installed under Parallels